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Olivia Jess

This creator shares realistic fashion and styling advice tailored for women in their 40s and 50s. Their content focuses on building versatile capsule wardrobes using classic, hard-wearing pieces and simple outfit combinations. Additionally, the creator provides insights into health and wellness for midlife, covering topics such as strength training, skincare routines, and managing hormonal changes.

Where to find Olivia Jess

Instagram ·oliviajessloves
Followers28K
Avg views666
Engagement6.4%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Olivia Jess make?

Olivia Jess offers practical fashion and styling advice for women navigating midlife. Her Instagram content focuses on creating adaptable capsule wardrobes with timeless pieces and easy outfit formulas. Beyond style, Olivia shares valuable insights into midlife wellness, including strength training tips and skincare advice.

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Jeans nearly everyday? - same here 🥰. 7 day series on elevating your jeans looks - all realistic, elevated and wearable outfit ideas -  you can wear everyday. 
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Day one is black wide legs and the softest jeans ever @hm 

Comment JEANS below to receive a DM with the link to this post. 
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I always tuck, go for soft denim, I’ve added shoulder pads to the tee for a better shape. 
Neutral knit and some necklaces for interest. 
Studded belt as I just am belt obsessed. 
Soft funnel jacket (the shape of the season but a timeless version of it ) 
Still love my Cortez’s and they are so comfy as the sole isn’t totally flat. The suede bag for texture and because I had a lot to carry that day. 

Links on my LTK or stories.  Also under March highlights 
Styling jeans for women over 40 & 50 - midlife fashion style - elevated everyday style - casual outfits - jeans lover. 

on my LTK ⬇ https://liketk.it/5ZkyO #ltkuk #ltkspring #ltkjeans
Are you Spring ready?  It’s closer than you think 🤞
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Tell me your fav piece…..
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If you’re looking at adding some spring pieces that will work with your wardrobe and create multiple outfits, this is for you.  These Spring pieces from @bonmarche (Ad) can be worn day to night and are so interchangeable. 

I try to focus on hardworking pieces you can wear day or night - No “special occasion only” pieces,  just interchangeable, flattering and wearable ones. 

I’m wearing a size 10 in all and I’m 5ft 6 in.

Tell me…how excited are you for Spring? 🌷

#Over50Style #SpringWardrobe #BonmarcheStyle #AgelessFashion #WardrobeBuilding

Spring style - spring style over 50 - over 40 fashion - spring wardrobe - everyday style - effortless style - capsule wardrobe - midlife style inspiration
This changed my body more than cardio ever did 💪
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This is why I like weight training over 50 - for years I did cardio but as I reached my mid 40’s my joints started to ache and so I shifted and focused more on strength training.  Learning that it supports metabolism, bone density, energy levels and my long term health - I was sold 👏. 
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Do you strength train?
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I try to do x 3 sessions a week and it’s addictive. A gorgeous workout set helps too - set @berlookofficial (pr). I couldn’t love this gym set more.  Comment STRONG for the links and use oliviajess15 for 15% off 
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Comes in so may colours and has support too 
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Strength training for women over 50 - over 40 training - gym set - strengthtrainingover50 - healthyagingwomen - - strengthtrainingwomen - midlifewellness
womenwholiftover50 - training though menopause - fitness over 50 

#fitnessover50
#womenover50fitness
#midlifefitness
#strongover50
#metabolismover50
healthyagingwomen
strengthtrainingwomen
midlifewellness
womenwholiftover50

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XPIc ltkspring ltkuk ltkover50style
Take two basics but make them elevated…..would you try this?
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Starting with a vest and some satin trousers (we all have those, right) - keeping it simple but making it current and a bit more  elevated. 
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Using items you probably already own but if not, I’ve linked everything on stories.  Pieces from @cottontradersuk and the boots are @zara
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Happy IWD 🥰🥰🥰
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If you’re looking for over 50 outfit ideas, everyday style inspiration, or ways to make basic wardrobe pieces look more polished, these small styling tricks make a big difference. 
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I’m a believer of style in your 40’s and 50’s doesn’t have to be complicated, just good basics styles well. 
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Real style - fashionover50 - midlife fashion - over 50 style - everyday outfits - effortless style - elevated basics - casual chic style - simple outfits - timeless style - outfit inspiration

Who is Olivia Jess’s audience?

Olivia Jess's audience is likely comprised of women in their midlife, actively seeking practical advice on fashion, wellness, and personal development. Their intent signals are strong, indicated by her impressive 6.37% Instagram engagement rate, which significantly surpasses benchmark averages (TikTok ~3.0%, Instagram ~1.5%, YouTube ~2.0%). This suggests a highly receptive and engaged community, eager for her styling tips, capsule wardrobe strategies, and wellness insights, particularly those related to strength training. This high engagement quality presents a valuable opportunity for targeted brand partnerships.

Which creators are similar to Olivia Jess?

If you're looking for creators like this creator, you'll love influencers who offer practical midlife fashion tips, capsule wardrobe inspiration, and holistic wellness advice for active women.

Frequently asked questions

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