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Alfie

This creator focuses on making and sharing recipes, often with a plant-based or vegan focus. Their content includes a variety of dishes, such as dips, soups, ramen, and fusion cuisine. They frequently share step-by-step instructions and full recipes via their newsletter. They also explore creative uses for ingredients and highlight seasonal produce.

Where to find Alfie

TikTok ·alfiecooks_
Followers1.1M
Avg views164K
Engagement5.8%
Sourced from public data
Instagram ·alfiecooks_
Followers4.3M
Avg views1.2M
Engagement5.7%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Alfie make?

Alfie crafts vibrant, plant-based recipes that are as delicious as they are accessible. On TikTok and Instagram, they share mouth-watering dishes from hearty ramen to innovative fusion creations, often highlighting seasonal ingredients. Alfie's step-by-step guides and full recipes, frequently shared via their newsletter, make exploring vegan cooking a joy for their engaged audience.

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not just my best friend and partner in crime. now, my fiancé and future wife 💍

@Angelica Rose you are the the best person in the whole  world and I cannot wait to spend the rest of my life with you ❣️

p.s. thank you to the lovely (random) Thai fisherman who coincidentally captured this on his phone 🤣
udon + carbonara = 🤯🇯🇵🇮🇹

crispy gyoza skins used as taco shells? if you’re Italian, Mexican, Japanese - stay with me…🤣

AD because this is fusion food, that celebrates bringing food cultures together. I went behind the scenes at the @wagamama test kitchen to see how their two new dishes are made 👇

udon’ara. creamy udon noodles, bathed in a rich + savoury sauce, with king oyster mushrooms and smoky bacony bits on top 🇯🇵🇮🇹

taco mama. meaty teriyaki mushrooms + kimchi sweet potato mash, loaded on crispy gyoza skins instead of tortillas 🇯🇵🇲🇽 

two very tasty plates - that just HAPPEN to be plant-based too. luckily, you don’t have to take my word for it - you can try them both at your local wagamama until the end of February 😍

so, enjoy - and let me know what you try them in the comments below 🧐

#udon #carbonara #fusionfood #veganfood #wagamama
CRISPY ENOKI MUSHROOMS 🍄‍🟫 

I haven’t eaten chicken for 6 years - but I didn’t stop because I didn’t like the taste of meat. I stopped because I didn’t want to eat the animals my food once was…🐓🐥

so the question was - could there be a way to recreate some of the taste + texture of things like fried chicken - if I didn’t eat meat?

enoki are a great ingredient for doing just that. they’ve got an an incredibly meaty texture, which makes them a wonderful replacement for fried chicken - whether you eat meat or not!

today, we’re revisiting a classic - crispy fried enoki mushrooms. let me know if you’d give them a go in the comments below! 👇 

#enoki #mushrooms #friedchicken #plantbasedfood #veganfood
KHAO SOI (Thai Coconut Curry Noodle Soup) 🇹🇭🍜

some of the world’s best soups come from Thailand - and I’m VERY excited to be visiting for the first time in a few weeks 🌞

but, as much as I love Tom Yum and Tom Kha, I realised I’d never tried (or made) a Khao Soi. so, here’s the way I did it!

the full recipe can be found for on my newsletter - you can sign up for free via the link in my bio 🙏

enjoy! and as always, let me know if you give it a go in the comments below 👇

📹 @Polhawn Fort  

#noodlesoup #thaifood #khaosoi #souprecipe #soupseason

Who is Alfie’s audience?

Alfie's audience is likely comprised of individuals actively seeking vegan and plant-based recipe inspiration, primarily located in GB. Their high engagement rates on both TikTok (5.83% ER) and Instagram (5.72% ER) significantly surpass platform benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly receptive and dedicated community. This suggests strong intent signals for recipe discovery and a high quality of engagement, making Alfie's profile an attractive space for brands targeting the growing vegan food market.

Which creators are similar to Alfie?

If you're looking for creators like this creator, you'll find delicious vegan and plant-based recipes perfect for home cooks seeking healthy, flavorful meals.

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