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AMANDA

This creator shares content focused on fitness and nutrition. They post workout routines, including exercises for core strength and glute development, and discuss the importance of post-workout meals. The creator also shares high-protein recipes for meals like dinners and breakfast, emphasising the role of nutrition in achieving fitness goals.

Where to find AMANDA

Instagram ·amandaap_fit
Followers8.9K
Avg views763
Engagement1.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does AMANDA make?

Amanda offers engaging fitness and nutrition content across Instagram. Her posts feature effective workout routines, with a focus on core strength and glute development, alongside practical advice on post-workout nutrition. Brands will appreciate her expertise in crafting high-protein meal recipes, from dinners to breakfasts, all designed to support and enhance fitness journeys.

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I didn’t know the exercises.
I didn’t have confidence.
I didn’t have a plan.
But I had one thing — I showed up.

Progress didn’t come from being perfect.
It came from refusing to quit. 3 years later… I’m still here. And I’m just getting started. 💪🏽❤️ 

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#transformation #gymadvice #nevergaveup #gymmotivation #gymtransformation
Ditch the crunches and do this instead 3 rounds 🔥🔥

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#coreworkout #coreexercises #fitnessmotivation #pilates
Focusing on yourself isn’t isolation. It’s elevation.
While others are distracted, you’re building discipline.
While others are talking, you’re evolving. 

Proud of you queens 💞🙏🏾

#gymgirl #womansupportingwoman #gymgirlvids #selflove❤️
Quick and easy High-protein dinner I make on repeat! Balanced, filling, and zero overthinking 🍠🥩 

Save this for your next dinner x 

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#highproteindinner #highproteinmeals #nutrition #fitnessmotivation #quickeasymeals

Who is AMANDA’s audience?

AMANDA's audience is likely comprised of individuals in Great Britain actively seeking practical fitness and nutrition advice. Their engagement signals, evidenced by a 1.90% Instagram engagement rate (slightly above the benchmark), suggest they are receptive to workout routines and high-protein recipe content. This audience demonstrates a clear intent to adopt healthier eating habits and likely values actionable, easy-to-follow guidance. The consistent engagement indicates a high-quality audience that could be receptive to premium content or product recommendations related to fitness and nutrition.

Which creators are similar to AMANDA?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking effective workout routines, delicious high-protein recipes, and expert nutrition advice to fuel a healthy lifestyle.

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